Individual Sessions
Experience a sanctuary of one-on-one care where sessions are tailored to your unique physical and energetic needs. This intuitive blend of yoga therapy, reiki, and sound healing will help you release tension and reclaim your internal sense of peace.
Yoga (Asana) Therapy
Move beyond the standard flow with a clinical, personalized approach designed to target specific physical needs or emotional blocks. It is yoga refined into a therapeutic tool for your unique body and recovery.
Reiki
Energy can stagnate throughout our body, due to emotional or physical stress. Reiki is the channeling of the universal life energy through the practitioner and to the client, to help clear up blockages & restore balance.
Surrender to the restorative vibrations of metal Tibetan bowls and finely tuned frequencies that quiet the mind and vibrate at a cellular level. This is a deep "reset" for your nervous system, and brings you back to your center.
Tibetan Sound Healing
FAQ’s
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Not at all! These sessions are specifically adapted to your current needs - whether you are a lifelong yogi or have never stepped foot on a mat. The work is accessible to every body and every level of experience, and is another great reason why 1:1 sessions are so unique and tailored just for you.
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I am based in the heart of St. Petersburg, FL, where I host private sessions in a serene, dedicated healing space in my private home. I am also available for travel within the local St. Pete area for private group sessions or in-home 1:1 visits for an additional travel fee - please reach out to discuss your specific location.
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Unlike a standard group class, our time together is a deeply intuitive fusion of practices tailored to your energetic and physical needs. For example, by blending the clinical precision of yoga therapy with the subtle healing of reiki and sound, we address the whole system - mind, body, and soul - rather than just the physical symptoms. It’s not just what we do - it’s how we do it that sets us apart.
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The best way to begin is by booking an initial consultation for your first 1:1 session through this inquiry form. If you aren’t sure which modality is right for you, feel free to still fill out the form and make note of that on there, and we can determine the best path forward together.
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I offer single "drop-in" sessions for those looking for a singular reset, as well as discounted multi-session packages for those committed to a deeper, ongoing therapeutic journey.
Pricing varies by modality and session length; you can find a full list of rates here.
Still have questions? Fill out the booking inquiry form to connect on a 15 minute phone call, or meet at a local coffee shop for chats! We can discuss your wellness goals and what you're looking to receive from starting one-on-one sessions.
Testimonials
“I have been fortunate enough to be able to connect with Anna and benefit from her Reiki services for almost a year now. I try to go regularly at least every 90 days just to stay plugged into the Universe how I like to be. Not only do I get great results, more mental clarity, she also has the best energy And is wonderful to be around. I highly recommend her for anybody looking for the wonderful blessings of Reiki and what It can do in their lives.”
- J.C.
“I had such a wonderful experience taking yoga classes and a reiki session with Anna. She is incredibly intuitive and deeply knowledgeable, with an ability to truly read the room and meet you exactly where you are—both physically and energetically. Each class felt thoughtfully guided, grounding, and supportive, and the reiki session was especially powerful and calming. I left feeling more balanced, relaxed, and connected every time. Highly recommend to anyone looking for a mindful, healing, and authentic practice.”
- A.S.