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Tibetan sound healing Therapy
Sound healing therapy is a holistic practice using sound bowls and other instruments to produce vibrations that encourage healing throughout the entire body.
The deep vibrations and soothing relaxation created from Tibetan bowls can have a profoundly grounding effect, helping you to feel more connected and in unison with your external environment and internal self.
How does it work?
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The vibrations from the bowls work in a domino effect, first hitting your nervous system through the nerve cells and sensory organs like your skin and ears.
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The nervous system frequency shifts to calm your respiratory system, relaxing your breath and thus relaxing your heart rate.
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Your entire circulatory system is connected to all of the glands within your endocrine system (thyroid, adrenal, pituitary, pineal, etc.), regulating the production and release of hormones.
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These various hormones have a direct effect on our levels of stress, anxiety, overall mood, growth and development, metabolism, and cellular reproduction.
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All of these systems working in unison with one another, in tune with the targeted frequency from the sound bowls, creates a more harmonious and efficient healing system throughout your entire body.
What are the benefits?
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Overall relaxation, stress, & anxiety relief
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Alleviate specific chronic pain
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Significantly improves sleep & deep restorative healing
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Grounded and connected, which helps to re-center back into yourself
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Align chakra system & promotes efficient energetic flow
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Improve mental clarity
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Regulate emotional outlook & overall mood
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Increase spiritual connection and self-perspective
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Available in a one-on-one individual or group session.
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Great in combination with yoga asana, meditation, breathwork, or reiki.