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Oma yoga & wellness
Intuitive & holistic wellness based in ancient Vedic practices. Adapted to bring balance & peace to your mind, body, and soul.
Intention
Ōma was created to blend eastern knowledge, traditions, and experiences with the accessibility and resources of the west. Our mission is to make different facets of yoga feel approachable within our culture. We aim to help you learn how to integrate these practices into your everyday life.
Why OMa?
ōm – ॐ – A sacred universal frequency and an all-encompassing sound of the infinite Source of energy around us and within us.
Ma – मा – Paying homage to the motherland of Ma India – the deeply rooted birthplace of yogic tradition and Vedic lineages. Paying respects and acknowledgments to all of the teachers, gurus, and sacred mirrors that have watered the seeds of knowledge & inspiration along our path.
our founder & facilitator
Anna is a warm, welcoming, passionate student of life & lover of the earth. Yoga has allowed her to discover ways to feel through the human experience deeply, intimately, and intentionally. Ōma has been an on-going passion project of hers, aiming to bring the same sense of ease to others that yoga has brought to her own life.
Offerings
Sharing the love & gratitude through local community studios, classes, workshops, and events.
Tibetan Sound Healing Therapy
1:1 Yoga Practice (Asana)
Breathwork (Pranayama)
Meditation
Reiki
Corporate Office Wellness
Group Vacations
Private Wellness Parties
Birthday Parties