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Group Tibetan sound Bath

Experience deep relaxation and inner harmony with a group Tibetan sound bath. Let the soothing vibrations wash over you, releasing tensions and restoring energetic balance. 

How does it work?

  • The vibrations from the bowls work in a domino effect, first hitting your nervous system through the nerve cells and sensory organs like your skin and ears.

  • The nervous system frequency shifts to calm your respiratory system, relaxing your breath and thus relaxing your heart rate.

  • Your entire circulatory system is connected to all of the glands within your endocrine system (thyroid, adrenal, pituitary, pineal, etc.), regulating the production and release of hormones.

  • These various hormones have a direct effect on our levels of stress, anxiety, overall mood, growth and development, metabolism, and cellular reproduction.

  • All of these systems working in unison with one another, in tune with the targeted frequency from the sound bowls, creates a more harmonious and efficient healing system throughout your entire body.

What are the benefits?

  • Overall relaxation, stress, & anxiety relief

  • Alleviate specific chronic pain

  • Significantly improves sleep & deep restorative healing

  • Grounded and connected, which helps to re-center back into yourself

  • Align chakra system & promotes efficient energetic flow

  • Improve mental clarity

  • Regulate emotional outlook & overall mood

  • Increase spiritual connection and self-perspective

interested in a group sound healing session?

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