Self-Care Sunday

Join for 30 min of flow, followed by a 30 minute Tibetan Sound Bath. Afterwards, enjoy all of the amentities at Plunsana including cold plunge, sauna, red light therapy, and much more.

This 60 minute weekly gathering is all about resetting your mind, body and soul, so that you can be in alignment all week.

• Community: Connect with other like-minded people who are also committed to their wellness & spiritual journey.

• Connect to Higher Self: Reconnect with your spirituality.

• Self Care: This is your time, we want you to fill your cup up at the beginning of the week so you feel full throughout

• Holistic Approach: Explore energy healing, breath work, movement, sound healing in a welcoming and inclusive environment.